Acupuncture Works radio program. Topic - Anxiety

Anxiety from an acupuncture perspective

Acupuncture Works radio program on crcfm - Topic - meditation

Guided meditation

radio interview with Elenor on CRCFM

Acupuncture radio program on crcfm - Topic - meditation

Introduction to meditation

Erris Eye publication - Topic - A guide to acupuncture for migraine patients

When western medicine hasn’t helped ease your migraine pain, many migraine patients are eager to explore other methods of treatment. Acupuncture was developed in ancient China, it involves piercing specific areas of the body with a needle to alleviate pain.

Acupuncture Works radio program on crcfm - Topic - Ezcema, acne and other skin conditions

Acupuncture treats eczema, acne and other skin conditions

Erris Eye publication - Topic - Tui Na

Last week I spoke about the different aspects of chinese medicine and said a bit about qi gong. This week I will give some information about the massage technique Tui Na. Tuina or tui-na (pronounced twee-nah) massage originated in ancient China and is believed to be the oldest system of bodywork.

Erris Eye publication - Topic - Qi gong

In Traditional Chinese Medicine TCM acupuncture is just one part of the picture. There is acupuncture, electro acupuncture, facial acupuncture, Chinese herbal medicine, Tui Na (meridian massage therapy), qi gong and tai chi, chinese fire cupping and Moxa. I can tell you more about qi gong this week.

Erris Eye publication - Topic - Acupuncture treats Acne

Acne as we know is the overproduction of oils in the sebaceous glands on the face. What stimulate these sebaceous glands are hormones - oestrogen and testosterone. These are being stimulated by insulin which in turn can be stimulated by sugar.

Erris Eye publication - Topic - Meditation

Why do we meditate? People say it's a good idea and that it's good for you. Sometimes people use it to escape or try to reduce stress. Sometimes, if we know that we are going to be busy in the day ahead or days ahead, it can be a good idea to try and get some stillness into our bodies before we have all that busy.

Acupuncture Works radio program Topic - interview with jacquiline Burns

Acupuncture Works program. Audio recording for crcfm. Lovely chat with the wonderful Jacqueline Burns

Erris Eye publication - Topic - Traditional practices for longevity

Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. Peter Deadman is a very famous and established acupuncturist and lecturer in acupuncture. He has written many books most recently a book called "Live Well, Live Long". Peter Deadmam practices and teaches qi gong.

Introduction to Acupuncture and Chinese Medicine Column in the Erris Eye

Acupuncture is not just sticking needles into people. It's part of a coherent and observation based medicine that experienced practitioners have handed down over the centuries. I have been practicing acupuncture for 5 years now and own The Mayo Acupuncture Clinic practicing in Ballina at Mulligan Massage Clinic (upstairs at Rouses Jeweller's) and in Castlebar's Kachina. I became interested in acupuncture when a friend experienced wonderful results with serious digestive problems.